Questionnaire Form | Team V Fitness - Jill Bartlett IFBB Pro

Name *

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Height *

Weight *

Email *

What are your fitness goals? If doing a competition prep please include date, name and location of the show. *

What type of cardio do you mostly do? How long and how often per week? *

What time do you wake? What time do you go to bed? When do you weight train? *

Where do you train? If at home, what equipment do you have? (You can skip this if you didn’t purchase workout plans)

Provide a sample of food intake for an average day. Include when you wake up and when is your first meal of the day? *

List any food allergies and current supplements, including vitamins *

List daily beverage intake, including alcohol, and how much of all beverages is consumed *

How did you hear about me? *

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