Josh Does it again!!

Josh Does it again!!

Josh’s 8 week transformation going from 209lbs to 191lbs and 3.2% bodyfat. Been working with Josh for 5 years now. In that time he has continued to add lean mass year after year. His stage weight has increased by at least 20lbs. In this most recent pic he takes...
Shelli Gets OCB pro card!!

Shelli Gets OCB pro card!!

After taking off 10 years from the stage, Shelli makes a comeback and wins double pro cards in both women over 40 and open class in the women’s physique division! Her transformation took 12 weeks total and she went from 18% body fat to 6-7% and a 17lb drop in...
SUITS!!!

SUITS!!!

Need a suit for your bikini or figure competition? Go see Shawn Lewis with Shawn’s Couture Cuties and tell her I sent you! shawnscouturecuties.com
Meet the New Michelle!!!

Meet the New Michelle!!!

This girl has a fire in her like I’ve only seen a handful of times. She has changed her life. No longer eats whatever and whenever she wants. She eats to support her goals and she not only looks amazing but feels amazing and is inspiring her Mom!